I used to be obsessed with how my body looked, I would constantly do diets or fitness challenges, but never felt it was enough. Until 3 years ago I said ENOUGH.
I put myself in an eating disorder recovery center, and my life took a 180-degree shift. It was the first time I learned about self-compassion, self-acceptance and started healing my relationship with food and body. Since then my purpose became clear, I want to help more women to fully accept themselves how they are now, not when they lose x amount of weight.
"Your Journal makes it so much easier to journal, personally for me than in a blank journal. Especially as an exhausted new mom. I am tired and I can't think, but your journal makes it feel refreshing to dedicate time and reflect."
- Jessalin Lam