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A Moment For You Journal (English)

A consistent journaling practice has been fundamental in my healing journey.


I designed A Moment For You to make daily journaling approachable - all you need is five to 10 minutes a day. If you like, you can even pop on some relaxing music and pour yourself a drink. 


Within these pages, you’ll create space to reflect, cultivate gratitude, celebrate your achievements, and learn to transform your harmful thoughts.


It’s like a gift to yourself. A small but invaluable gift that builds over time. 


10% of profits go to Sanar, an organization that provides free therapy in Nicaragua.

A Moment For You Journal (English)

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